Massage & Bodywork

Put simply Massage uses oils, lotions, or creams applied directly to the skin. This requires the client to disrobe to their level of comfort for these modalities. Bodywork does not use oils, creams, and lotions and the client remains fully clothed throughout the session.

Massage

These modalities focus more on blood & lymph flow, and calming the nervous system with long flowing strokes that manipulate the soft tissues.

Bodywork

These modalities typically focus on range of motion & joint mobility through stretching muscles and fascia, compressions, and some trigger point work.